About Us

Pilates Body Dynamics Ltd was established in 2003 by Tam Holden and Jonty Garlick. It started out in two small bedrooms and has expanded twice since to its current home in the heart of Taupo’s CBD. Tam and Jonty have created a gorgeous environment with a calm relaxed ambience a world away from the hustle and bustle of everyday life.

As Post-Graduate Qualified Physiotherapists, Tam and Jonty have over 20 years experience in the assessment and treatment of musculo-skeletal injuries. With a drive for a more holistic approach to treatment, injury prevention and wellness for life, Tam and Jonty found Pilates and have never looked back. Pilates embraces mind with all the body systems to achieve the ultimate in efficiency of movement. The team at Pilates Body Dynamics is highly skilled and works with clients with passion and dedication to achieve just that. They embrace the very essence of what Pilates is, combined with their clinical expertise, to understand the bodies and minds of clients and work together with their clients to achieve their individual goals. From the recreational sportsperson to the elite, the fitness client to rehabilitation, pregnancy to post-partum, the team welcomes the opportunity to work with you.

To ensure the service at Pilates Body Dynamics is always optimal Tam and Jonty are dedicated to encouraging continued learning for Trainers. Team Training sessions are held 2-3 times each month and brain-storming happens on a daily basis. Tam is part of the education team with Polestar New Zealand exposing the whole team to up to date changes, progressions and additions to the Polestar principles, the repertoire and techniques for optimising teaching skills. Tam & Jonty are also the Pinc & Steel Cancer Rehabilitation Certified Physiotherapists for the Taupo region. They work with women and men diagnosed with Cancer using a mix of hands-on Physiotherapy, Pilates, Breathing and Fatigue Management at different stages of their recovery. Jonty is an International Educator for Balance Control Pilates in Melbourne. The course he has presented in Brazil has been to Physio Graduates, using the Pilates Method for Spinal and Pelvic Stability.

The high quality service offered at Pilates Body Dynamics has the added benefit of being offered at very competitive prices. Pilates is about wellness for life so it is important that it can be affordable and therefore sustainable. The team at Pilates Body Dynamics all LOVE Pilates and welcome the opportunity to work together with you in partnership to achieve your goals and to feel well for life! 

 
 
 

"Here I am some ten months down the track, since starting Pilates at PBD, and the improvement in pain, mobility and my life is huge."
Kelvin Martin - Committed to Pilates for life

 
 
Phone: 07 376 8489 a/h 021 566 894 | Studio: Top Floor, 21 Heuheu Street, Taupo New Zealand 3351
Website by Dotty